Most of the time when you find yourself feeling anxious, you're likely anxious or stressed about situations that haven’t even happened yet… In fact most of the time you probably experience anxiety about situations that will likely NEVER even happen at all. You fear...

Energy is everywhere... If you’re an Empath (someone who is sensitive to energy) this can feel like a blessing or curse. If you’re not sure if you’re an Empath you should def figure it out because if you are… You require a whole different level of self-care to...