Most of the time when you find yourself feeling anxious, you're likely anxious or stressed about situations that haven’t even happened yet… In fact most of the time you probably experience anxiety about situations that will likely NEVER even happen at all. You fear...
category
Mind Articles
The Truth About Fear + Anxiety
“Which of your fears have come true?” Recently my husband, Jon, asked me this from a "book of questions" we read from together and this question had me totally shook. I thought about this question long and hard and then realized… Nothing I’ve ever spent time feeling...
Manifesting + Your Subconscious Mind
Let's just get this out of the way: the first step of creating the life of your dreams with manifestation is being super CLEAR about want. If you know what you want, you can rest assured that The Universe is currently conspiring in your favor right now to make that...
3 TIPS TO HELP YOU IF YOU’RE AN EMPATH
Energy is everywhere... If you’re an Empath (someone who is sensitive to energy) this can feel like a blessing or curse. If you’re not sure if you’re an Empath you should def figure it out because if you are… You require a whole different level of self-care to...