Hi, it’s Gianna Badot here. As a certified hypnotherapist, one-on-one coach, and meditation guide, I’ve spent years helping people break free from the invisible chains of self-sabotage. If you keep finding yourself blocked just when you’re about to achieve your...
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subconscious mind Articles
The Only Manifestation Technique You’ll Ever Need: My Secret to Manifesting Anything
Hey, beautiful souls! I’m Gianna Badot, your guide, certified hypnotherapist, and manifestation coach. Today, I want to share the only manifestation technique you’ll ever need—a practice that’s not only changed my life but also the lives of countless clients and...
How to Stop Negative Thoughts and Create the Reality You Want
Hey there, beautiful souls! I’m Gianna Badot, and today I want to dive into a topic that’s close to my heart because it’s so misunderstood: hypnotherapy. If you’ve ever wondered, “Is hypnosis just someone making me fall asleep on stage?” or “Will I Hey there, I’m...
Breaking the Biggest Myth About Hypnotherapy: You’re Not Asleep—You’re Waking Up!
Hey there, beautiful souls! I’m Gianna Badot, and today I want to dive into a topic that’s close to my heart because it’s so misunderstood: hypnotherapy. If you’ve ever wondered, “Is hypnosis just someone making me fall asleep on stage?” or “Will I even be awake for...
Why Entrepreneurs Need Hypnotherapy: My Conversation with Joella Skoog
Hello, friends! I’m Gianna Badot, and if you’re an entrepreneur, a coach, or simply someone exploring next-level growth in your business, today’s blog is for you. This week on the podcast, I had an eye-opening conversation with my former client (and current...
What Your Triggers Are Trying to Teach You: My Journey Into Self-Discovery
Hi everyone, Gianna Badot here — welcome back to my blog! If you’ve ever wondered why certain situations or people set you off, ignite a wave of emotion, or leave you spiraling in stress or self-doubt, you’re not alone. I’ve been there too, and in my latest episode of...
Breaking Free from the Perfectionist Wound: My Journey from Perfection to Presence
Hey everyone, it’s Gianna Badot here. If you’ve ever felt weighed down by the need to do everything just right – whether that’s in your career, relationships, or even parenting – this blog post is for you. In my recent podcast episode, I explored a topic that hits...
Breaking the Hustle Habit: Why It’s So Hard to Relax (and How I’m Rewiring My Mind)
Hi friends, I’m Gianna Badot—a one-on-one coach, certified hypnotherapist, and meditation guide. If you’re anything like me (or the clients I work with every day), then “hustle” probably feels like an old friend who never wants to leave. But these days, I’m...
Unlocking the Secrets of Your Subconscious Mind: How to Rewire Your Reality
Hi, I'm Gianna Badot—a one-on-one coach, certified hypnotherapist, and meditation teacher—and today, I’m thrilled to guide you through one of the most fascinating topics I’ve encountered on my journey: understanding the difference between your conscious mind and your...
How Letting Go of Constant “Doing” Unlocked Expansion in My Life and Business
Hi, I’m Gianna Badot, and if you’re like most driven entrepreneurs, you probably assume that the secret to growth is “doing more.” I used to believe that, too. But after years of coaching, hypnotherapy, and guiding others through their subconscious blocks, I realized...
Unlocking the Power of Subconscious Healing: My Journey to Real Transformation
Hi beautiful souls, I’m Gianna Badot—guide, coach, certified hypnotherapist, and meditation teacher. Today, I want to open up about an essential topic that’s revolutionized not only my healing but also the lives of my clients: subconscious healing. Let’s be honest....
Waking Up to Life: The Real Purpose We All Share
Have you ever had the feeling that life is just passing you by? You wake up, go through the motions, tick off your to-dos, and before you know it, another day is gone. I know I have, and in the most recent episode of my podcast, “You’ve Been Asleep: The Call to...
How Obsessive Thinking Is Blocking Your Success (And What To Do Instead)
Have you ever been so obsessed with a goal or desire that you just couldn’t stop thinking about it? Maybe it was a dream job, a relationship, a big move, or starting a family. You put it on a pedestal, researched it endlessly, and replayed every “what if” scenario in...
Unlocking the Power of “I Am”: How Two Simple Words Shape Your Reality
Hey everyone, It’s Gianna Badot, and I’m so thrilled to share something truly transformative from Episode 89 of the Rewired podcast. If you’ve ever wondered how to break free from negativity, shift your life’s direction, or finally start manifesting your biggest...
The Dark Side of Manifestation: Why Positive Thinking Isn’t Always Enough
Hey, beautiful soul! I’m Gianna Badot, and today I want to talk about something that hits close to home for many of us: the concept of manifesting your dream life. We’ve all seen it - the endless posts about manifesting your dream life, the power of positive thinking,...
Why You’re Still Stuck—Even After All the Inner Work
Hey, beautiful soul! I’m Gianna Badot, and today I want to talk about something that hits close to home for so many of us: the frustrating experience of feeling stuck, even after investing in all the personal development, healing, and inner work out there. Trust me—I...
Why Your Nervous System Is Blocking Your Abundance (And What To Do About It)
Hey there, beautiful souls! I’m Gianna Badot, your host, hypnotherapist, and subconscious mind coach. Today, I want to dive deep into a topic that’s been lighting up my DMs and client sessions: Is your nervous system secretly blocking your flow of abundance? If you’ve...
How to Be More Mindful Every Day: My Two Favorite Practices
Hello friends, it’s Gianna Badot! As a coach, certified hypnotherapist, and meditation teacher, I’m especially passionate about mindfulness—and today, I want to share with you the top two ways that you can become more mindful in your daily life. Trust me, these...
The Only Manifestation Technique You’ll Ever Need (Straight from My Practice!)
Hello beautiful souls, I’m Gianna Badot—a subconscious coach, certified hypnotherapist, and meditation teacher. Today, I want to peel back the curtain on the only manifestation technique you’ll ever need to create real, lasting change in your life. If you’ve been...
Overcoming Procrastination with The Rewired Podcast: Break Those Subconscious Blocks
Overcoming Procrastination with The Rewired Podcast: Break Those Subconscious Blocks Hey everyone, Gianna Badot here—welcome back to The Rewired Podcast, your space to rewire your brain, tap into the subconscious, and elevate your life from the inside out. 💫 In...