Welcome to a new chapter on personal growth and transformation! I’m Gianna Badot, host of The Rewired Podcast. If you’ve ever found yourself living in a constant state of stress, feeling like life is in overdrive, and you’re just surviving day to day, this post is for...
category
subconscious mind Articles
How Motherhood Rewires Your Brain: Identity Shifts Explained
Navigating the Identity Shift of Motherhood As a hypnotherapist, meditation teacher, and somatic guide, I’ve always been fascinated by the subconscious mind and how it shapes every aspect of our lives. But nothing prepared me for the profound transformation that comes...
My Unmedicated Natural Birth Experience Using Hypnobirthing: How I Transformed Fear into Empowerment
Welcome to my blog! I’m Gianna Badot, host of The Rewired Podcast, certified hypnotherapist, somatic guide, meditation teacher, and mother of two. Today, I want to share a deeply personal story: my journey to an unmedicated, natural childbirth using the power of...
Why Willpower Alone Isn’t Enough: My Journey with Subconscious Rewiring
Welcome back, everyone! I’m Gianna Badot, host of The Rewired Podcast, certified hypnotherapist, somatic coach, meditation teacher, and spiritual guide. In today’s post, I want to dive into a game-changing truth that’s shaped my life and the lives of my clients:...
Breaking the Cycle of Generational Trauma Through Subconscious Healing
Welcome to my blog! I’m Gianna Badot, and if you’re on a journey to break free from old patterns and heal deeply rooted wounds, you’re in the right place. In the latest episode of The Rewired Podcast, I’m diving deep into a topic that transforms lives: generational...
3 Signs You’re Experiencing a Spiritual Awakening
Welcome back, friends! I’m Gianna Badot, certified hypnotherapist, somatic coach, meditation teacher, and spiritual guide. Today on The Rewired Podcast, we’re diving deep into a life-changing topic: the three clear signs that your inner self is waking up. If lately it...
Transformative Hypnosis Meditation to Reset Your Nervous System
Welcome to my blog! I’m Gianna Badot, and I’m so excited to share insights from my latest episode of The Rewired Podcast. As a certified hypnotherapist, somatic coach, meditation teacher, and spiritual guide, my mission is to help you rewire your mind and reconnect to...
The Healing Journey of Reparenting Your Inner Child
Welcome to The Rewired Podcast! My name is Gianna Badot, and I'm thrilled to share some transformative insights with you today. As a certified hypnotherapist, somatic coach, meditation teacher, and spiritual guide, I help people break free from emotional patterns...
How to Totally Reinvent Yourself
Hello beautiful souls, I’m Gianna Badot, and today I want to share some life-changing insights from my episode “How to Totally Reinvent Yourself” on The Awakened Self Podcast. With my background as a certified hypnotherapist, somatic coach, meditation teacher, and...
How to Reprogram Your Mind for Success
Hey everyone—welcome back to the blog! I’m Gianna Badot, a certified hypnotherapist, somatic coach, meditation teacher, and your host of The Awakened Self Podcast. In this episode, I’m excited to take you on a deep dive into the world of subconscious reprogramming so...
Why Affirmations Don’t Work (and What Actually Does)
Why Affirmations Don't Work (and What Actually Does) Have you ever tried repeating affirmations day after day, only to feel stuck—like nothing is really changing inside or out? You’re not alone. I’m Gianna Badot, certified hypnotherapist, one-on-one coach, meditation...
Why We Keep Living the Same Year Over & Over—And How to Break Free
Hi friends,Welcome to The Awakened Self Podcast! I’m Gianna Badot—a coach, certified hypnotherapist, meditation teacher, and your guide on all things personal transformation. Ever feel like you’re living the same year over and over? You set new goals, crave change,...
Why Do We Self-Sabotage? The Surprising Truth I Discovered About Subconscious Blocks
Hi, it’s Gianna Badot here. As a certified hypnotherapist, one-on-one coach, and meditation guide, I’ve spent years helping people break free from the invisible chains of self-sabotage. If you keep finding yourself blocked just when you’re about to achieve your...
The Only Manifestation Technique You’ll Ever Need: My Secret to Manifesting Anything
Hey, beautiful souls! I’m Gianna Badot, your guide, certified hypnotherapist, and manifestation coach. Today, I want to share the only manifestation technique you’ll ever need—a practice that’s not only changed my life but also the lives of countless clients and...
How to Stop Negative Thoughts and Create the Reality You Want
Hey there, beautiful souls! I’m Gianna Badot, and today I want to dive into a topic that’s close to my heart because it’s so misunderstood: hypnotherapy. If you’ve ever wondered, “Is hypnosis just someone making me fall asleep on stage?” or “Will I Hey there, I’m...
Breaking the Biggest Myth About Hypnotherapy: You’re Not Asleep—You’re Waking Up!
Hey there, beautiful souls! I’m Gianna Badot, and today I want to dive into a topic that’s close to my heart because it’s so misunderstood: hypnotherapy. If you’ve ever wondered, “Is hypnosis just someone making me fall asleep on stage?” or “Will I even be awake for...
Why Entrepreneurs Need Hypnotherapy: My Conversation with Joella Skoog
Hello, friends! I’m Gianna Badot, and if you’re an entrepreneur, a coach, or simply someone exploring next-level growth in your business, today’s blog is for you. This week on the podcast, I had an eye-opening conversation with my former client (and current...
What Your Triggers Are Trying to Teach You: My Journey Into Self-Discovery
Hi everyone, Gianna Badot here — welcome back to my blog! If you’ve ever wondered why certain situations or people set you off, ignite a wave of emotion, or leave you spiraling in stress or self-doubt, you’re not alone. I’ve been there too, and in my latest episode of...
Breaking Free from the Perfectionist Wound: My Journey from Perfection to Presence
Hey everyone, it’s Gianna Badot here. If you’ve ever felt weighed down by the need to do everything just right – whether that’s in your career, relationships, or even parenting – this blog post is for you. In my recent podcast episode, I explored a topic that hits...
Breaking the Hustle Habit: Why It’s So Hard to Relax (and How I’m Rewiring My Mind)
Hi friends, I’m Gianna Badot—a one-on-one coach, certified hypnotherapist, and meditation guide. If you’re anything like me (or the clients I work with every day), then “hustle” probably feels like an old friend who never wants to leave. But these days, I’m...