Welcome to The Rewired Podcast! My name is Gianna Badot, and I'm thrilled to share some transformative insights with you today. As a certified hypnotherapist, somatic coach, meditation teacher, and spiritual guide, I help people break free from emotional patterns...
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self-healing Articles
How to Become More Present and Live a Grounded Life
Hey there, friends! I’m Gianna Badot, and I’m delighted to welcome you to The Awakened Self Podcast. Today, I want to dive into one of the most transformative topics for our busy modern lives—how to become more present, feel more grounded, and truly enjoy the moments...
How to Heal the Identity That’s Keeping You Stuck
Hi friends! I’m Gianna Badot, and welcome to The Awakened Self Podcast. In this episode, I dive deep into a transformative topic: how to heal the identity that’s keeping you from living your fullest, most joyful life. As a certified hypnotherapist, meditation teacher,...
Why Do We Self-Sabotage? The Surprising Truth I Discovered About Subconscious Blocks
Hi, it’s Gianna Badot here. As a certified hypnotherapist, one-on-one coach, and meditation guide, I’ve spent years helping people break free from the invisible chains of self-sabotage. If you keep finding yourself blocked just when you’re about to achieve your...
Breaking Generational Trauma Cycles: My Journey, Tools, and Hope for Your Healing
Hi, I’m Gianna Badot—a coach, certified hypnotherapist, and meditation teacher—and today, I want to talk about one of the most powerful transformations you can create in your life: breaking cycles of generational trauma. As I shared on my podcast, this isn’t just...