Hello beautiful souls, I’m Gianna Badot, and today I want to share some life-changing insights from my episode “How to Totally Reinvent Yourself” on The Awakened Self Podcast. With my background as a certified hypnotherapist, somatic coach, meditation teacher, and...
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personal growth Articles
How to Reprogram Your Mind for Success
Hey everyone—welcome back to the blog! I’m Gianna Badot, a certified hypnotherapist, somatic coach, meditation teacher, and your host of The Awakened Self Podcast. In this episode, I’m excited to take you on a deep dive into the world of subconscious reprogramming so...
Why Affirmations Don’t Work (and What Actually Does)
Why Affirmations Don't Work (and What Actually Does) Have you ever tried repeating affirmations day after day, only to feel stuck—like nothing is really changing inside or out? You’re not alone. I’m Gianna Badot, certified hypnotherapist, one-on-one coach, meditation...
Why Your Personal Growth Books Aren’t Changing Your Life
Hey there, it’s Gianna Badot, and I want to welcome you to another insightful post inspired by my podcast, now called The Hello friends, I'm Gianna Badot—certified hypnotherapist, meditation teacher, and your coach for inner evolution. Welcome to The Awakened Self...
How to Truly Wake Up and Live Your Life
Welcome back to The Awakened Self Podcast! I’m Gianna Badot, your guide on this journey to deeper presence, awakening, and living life to its fullest. Whether you’re new here or have been tuning in for a while, today’s topic is one that touches all of us: how to truly...
Shedding Layers for a New You
Welcome back, awakened souls! I’m Gianna Badot, your guide on this journey of self-discovery, transformation, and deep healing. In this new episode of The Awakened Self Podcast, I’m sharing an honest and heart-centered conversation about shedding the layers of your...
How to Become More Present and Live a Grounded Life
Hey there, friends! I’m Gianna Badot, and I’m delighted to welcome you to The Awakened Self Podcast. Today, I want to dive into one of the most transformative topics for our busy modern lives—how to become more present, feel more grounded, and truly enjoy the moments...
How to Heal the Identity That’s Keeping You Stuck
Hi friends! I’m Gianna Badot, and welcome to The Awakened Self Podcast. In this episode, I dive deep into a transformative topic: how to heal the identity that’s keeping you from living your fullest, most joyful life. As a certified hypnotherapist, meditation teacher,...
Breaking Through Your Upper Limit: My Journey to More
Welcome back to my blog! Today, I want to talk about a transformational concept that has changed my life—and helped my clients unlock levels of happiness, love, and success they never dreamed possible. This is an honest reflection on the upper limit problem, something...
Why Do We Self-Sabotage? The Surprising Truth I Discovered About Subconscious Blocks
Hi, it’s Gianna Badot here. As a certified hypnotherapist, one-on-one coach, and meditation guide, I’ve spent years helping people break free from the invisible chains of self-sabotage. If you keep finding yourself blocked just when you’re about to achieve your...
What Your Triggers Are Trying to Teach You: My Journey Into Self-Discovery
Hi everyone, Gianna Badot here — welcome back to my blog! If you’ve ever wondered why certain situations or people set you off, ignite a wave of emotion, or leave you spiraling in stress or self-doubt, you’re not alone. I’ve been there too, and in my latest episode of...
How I Awakened My Intuition (And You Can Too)
Hi, I’m Gianna Badot—a certified hypnotherapist, meditation teacher, and your guide on this journey to self-discovery. In my latest podcast episode, “Awaken Your Intuition”, I shared my personal approach and practical tips on how anyone can unlock their intuitive...
Unlocking the Secrets of Your Subconscious Mind: How to Rewire Your Reality
Hi, I'm Gianna Badot—a one-on-one coach, certified hypnotherapist, and meditation teacher—and today, I’m thrilled to guide you through one of the most fascinating topics I’ve encountered on my journey: understanding the difference between your conscious mind and your...
Three Powerful Tips to Become Mentally Strong
If you’ve ever wondered how some people face life’s toughest moments with unwavering resilience, you are not alone! I’m Gianna Badot, a certified hypnotherapist, meditation teacher, and one-on-one coach. In this post, I’m sharing my top three ways to train your mind...
How to Get Out of Your Own Way and Live Fully
Welcome back to another episode of The Rewired Podcast! I'm your host, Gianna Badot, a coach and certified hypnotherapist, and today I'm diving into a topic that deeply resonates with so many of us: learning how to get out of our own way. Unlocking Your Potential We...
Mastering Anxiety: Trick Your Brain with Gianna Badot
Hey there, Rewired listeners! It's your girl, Gianna Badot, and I'm super excited to share some insights from a recent episode of The Rewired Podcast, where we delved into the art of tricking your brain not to be anxious. If you're anything like me, you've probably...
Embracing Setbacks: A Journey to Building Resilience
Hey there, welcome back to The Rewired Podcast! I’m your host, Gianna Badot. In our latest episode, we dove deep into something we all encounter but seldom talk about—setbacks. Whether you're an entrepreneur or just chasing your dreams, setbacks can feel like the...
Embrace Failure and Unlock Success
Hello, Rewired listeners! I'm Gianna Badot. In this episode, we're diving into a topic that resonates deeply with many entrepreneurs and high achievers. That is, the pressing fear of failure. This fear is often a hidden barrier that holds us back from realizing our...