Hey there, friends! I’m Gianna Badot, and I’m delighted to welcome you to The Awakened Self Podcast. Today, I want to dive into one of the most transformative topics for our busy modern lives—how to become more present, feel more grounded, and truly enjoy the moments...
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mindfulness Articles
What Your Triggers Are Trying to Teach You: My Journey Into Self-Discovery
Hi everyone, Gianna Badot here — welcome back to my blog! If you’ve ever wondered why certain situations or people set you off, ignite a wave of emotion, or leave you spiraling in stress or self-doubt, you’re not alone. I’ve been there too, and in my latest episode of...
Waking Up to Life: The Real Purpose We All Share
Have you ever had the feeling that life is just passing you by? You wake up, go through the motions, tick off your to-dos, and before you know it, another day is gone. I know I have, and in the most recent episode of my podcast, “You’ve Been Asleep: The Call to...
How to Get Out of Your Own Way and Live Fully
Welcome back to another episode of The Rewired Podcast! I'm your host, Gianna Badot, a coach and certified hypnotherapist, and today I'm diving into a topic that deeply resonates with so many of us: learning how to get out of our own way. Unlocking Your Potential We...
Why Your Goals Fail: Uncovering Subconscious Blockages and How to Overcome Them
Welcome back to Episode 14 of The Rewired Podcast! I'm your host, Gianna Badot, a certified hypnotherapist and subconscious coach. In today's episode, we're diving deep into the top three subconscious reasons why your goals fail and how to overcome them. If you find...