Why Affirmations Don't Work (and What Actually Does) Have you ever tried repeating affirmations day after day, only to feel stuck—like nothing is really changing inside or out? You’re not alone. I’m Gianna Badot, certified hypnotherapist, one-on-one coach, meditation...
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Gianna Badot Articles
Transforming Burnout Into Spiritual Awakening
Welcome back to The Awakened Self Podcast! I’m Gianna Badot, your guide on this journey to deeper presence, awakening, Welcome to The Awakened Self Podcast! I’m Gianna Bedot—a certified hypnotherapist, one-on-one coach, and meditation guide. Today, I want to talk...
How to Truly Wake Up and Live Your Life
Welcome back to The Awakened Self Podcast! I’m Gianna Badot, your guide on this journey to deeper presence, awakening, and living life to its fullest. Whether you’re new here or have been tuning in for a while, today’s topic is one that touches all of us: how to truly...
Shedding Layers for a New You
Welcome back, awakened souls! I’m Gianna Badot, your guide on this journey of self-discovery, transformation, and deep healing. In this new episode of The Awakened Self Podcast, I’m sharing an honest and heart-centered conversation about shedding the layers of your...
Why Self-Improvement Sometimes Feels Like Self-Punishment—And What to Do About It
Welcome back to The Awakened Self Podcast! I'm Gianna Badot, and today I want to dive into a topic that so many of us experience but rarely talk about openly—how the journey of self-improvement can sometimes feel like self-punishment. If you’ve ever felt worse after...
Healing Money Mindset Wounds for Abundant Living
Welcome back to The Awakened Self Podcast! I’m Gianna Badot, your host, certified hypnotherapist, holistic coach, and meditation guide. In today’s episode, we’re diving into a topic that touches all of our lives—money mindset wounds, especially those we inherit from...
Becoming the Awakened Version of Yourself: My Journey to Inner Transformation
Welcome back to my blog! Today, I want to talk about a transformational concept that has changed my life—and helped my Hello, beautiful souls! I'm Gianna Badot, and today, I’m excited to share my journey and insights into what it really means to become the awakened...
Breaking Through Your Upper Limit: My Journey to More
Welcome back to my blog! Today, I want to talk about a transformational concept that has changed my life—and helped my clients unlock levels of happiness, love, and success they never dreamed possible. This is an honest reflection on the upper limit problem, something...
Breaking the Biggest Myth About Hypnotherapy: You’re Not Asleep—You’re Waking Up!
Hey there, beautiful souls! I’m Gianna Badot, and today I want to dive into a topic that’s close to my heart because it’s so misunderstood: hypnotherapy. If you’ve ever wondered, “Is hypnosis just someone making me fall asleep on stage?” or “Will I even be awake for...
How I Awakened My Intuition (And You Can Too)
Hi, I’m Gianna Badot—a certified hypnotherapist, meditation teacher, and your guide on this journey to self-discovery. In my latest podcast episode, “Awaken Your Intuition”, I shared my personal approach and practical tips on how anyone can unlock their intuitive...
Breaking the Hustle Habit: Why It’s So Hard to Relax (and How I’m Rewiring My Mind)
Hi friends, I’m Gianna Badot—a one-on-one coach, certified hypnotherapist, and meditation guide. If you’re anything like me (or the clients I work with every day), then “hustle” probably feels like an old friend who never wants to leave. But these days, I’m...
How Letting Go of Constant “Doing” Unlocked Expansion in My Life and Business
Hi, I’m Gianna Badot, and if you’re like most driven entrepreneurs, you probably assume that the secret to growth is “doing more.” I used to believe that, too. But after years of coaching, hypnotherapy, and guiding others through their subconscious blocks, I realized...
Unlocking the Power of Subconscious Healing: My Journey to Real Transformation
Hi beautiful souls, I’m Gianna Badot—guide, coach, certified hypnotherapist, and meditation teacher. Today, I want to open up about an essential topic that’s revolutionized not only my healing but also the lives of my clients: subconscious healing. Let’s be honest....
The Real Reason You Can’t Receive More Money: Unlocking Your Subconscious Money Blocks
Hey there, it’s Gianna Badot. As a coach, guide, certified hypnotherapist, and meditation teacher, I’ve helped countless women break through their money ceilings—and today, I want to get real about what’s stopping you from receiving more money and abundance in your...
Unlocking the 21-Day Wealth Mindset: My Guide to Abundance
Hey there, it’s Gianna Badot, and I’m so excited to bring you a deeply transformative practice straight from my latest podcast episode. If you’ve ever wondered how to rewire your mind for wealth—and truly start manifesting more abundance—this blog is for you! I’ll...
How Obsessive Thinking Is Blocking Your Success (And What To Do Instead)
Have you ever been so obsessed with a goal or desire that you just couldn’t stop thinking about it? Maybe it was a dream job, a relationship, a big move, or starting a family. You put it on a pedestal, researched it endlessly, and replayed every “what if” scenario in...
Unlocking the Power of “I Am”: How Two Simple Words Shape Your Reality
Hey everyone, It’s Gianna Badot, and I’m so thrilled to share something truly transformative from Episode 89 of the Rewired podcast. If you’ve ever wondered how to break free from negativity, shift your life’s direction, or finally start manifesting your biggest...
The Dark Side of Manifestation: Why Positive Thinking Isn’t Always Enough
Hey, beautiful soul! I’m Gianna Badot, and today I want to talk about something that hits close to home for many of us: the concept of manifesting your dream life. We’ve all seen it - the endless posts about manifesting your dream life, the power of positive thinking,...
The Only Manifestation Technique You’ll Ever Need (Straight from My Practice!)
Hello beautiful souls, I’m Gianna Badot—a subconscious coach, certified hypnotherapist, and meditation teacher. Today, I want to peel back the curtain on the only manifestation technique you’ll ever need to create real, lasting change in your life. If you’ve been...
You’re Doing Personal Development Work Wrong: Here’s Why (And What To Do Instead)
Hello, beautiful souls! If you’ve ever wondered how to manifest more abundance in your life and business, you’re in the right place. Hey, it’s Gianna Badot here! If you’re anything like me, you’ve likely found yourself immersed in the world of personal...