Hey there, it’s Gianna Badot, and I want to welcome you to another insightful post inspired by my podcast, now called The Hey there, it’s Gianna Badot, and welcome back to another transformative episode of The Awakened Self Podcast! Today, I want to dive into a topic...
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subconscious rewiring Articles
Navigating the Grief of Outgrowing Your Old Life
Welcome back, beautiful souls! I’m Gianna Badot, your dedicated coach, certified hypnotherapist, meditation teacher, and guide. Today on The Awakened Self Podcast, I want to dive deep into a topic that touches each one of us on our journey of transformation: the grief...
How to Reground Yourself and Bring Calm Into Chaos: My Three-Step Framework
Hi friends, Gianna Badot here! If you’re finding yourself swimming in chaos—whether it’s long-standing, chronic stress or a sudden whirlwind (like moving into a new home with a toddler, anyone?)—I see you. In my recent podcast episode, I dove into exactly how you can...
Breaking Free from the Perfectionist Wound: My Journey from Perfection to Presence
Hey everyone, it’s Gianna Badot here. If you’ve ever felt weighed down by the need to do everything just right – whether that’s in your career, relationships, or even parenting – this blog post is for you. In my recent podcast episode, I explored a topic that hits...