Have you ever had the feeling that life is just passing you by? You wake up, go through the motions, tick off your to-dos, and before you know it, another day is gone. I know I have, and in the most recent episode of my podcast, “You’ve Been Asleep: The Call to...
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self-growth Articles
Why You’re Still Stuck—Even After All the Inner Work
Hey, beautiful soul! I’m Gianna Badot, and today I want to talk about something that hits close to home for so many of us: the frustrating experience of feeling stuck, even after investing in all the personal development, healing, and inner work out there. Trust me—I...
How to Be More Mindful Every Day: My Two Favorite Practices
Hello friends, it’s Gianna Badot! As a coach, certified hypnotherapist, and meditation teacher, I’m especially passionate about mindfulness—and today, I want to share with you the top two ways that you can become more mindful in your daily life. Trust me, these...