Why Affirmations Don't Work (and What Actually Does) Have you ever tried repeating affirmations day after day, only to feel stuck—like nothing is really changing inside or out? You’re not alone. I’m Gianna Badot, certified hypnotherapist, one-on-one coach, meditation...
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mindset coaching Articles
Why Do We Self-Sabotage? The Surprising Truth I Discovered About Subconscious Blocks
Hi, it’s Gianna Badot here. As a certified hypnotherapist, one-on-one coach, and meditation guide, I’ve spent years helping people break free from the invisible chains of self-sabotage. If you keep finding yourself blocked just when you’re about to achieve your...
How to Take Control of Your Mind and Transform Your Life
Welcome back to The Rewired Podcast! I’m Gianna Badot, a certified hypnotherapist, meditation teacher, and 1:1 transformational coach. In today’s episode, I’m diving deep into a topic that’s not only close to my heart but truly the foundation of everything I teach:...
Thriving in Chaos: How to Train Your Brain for Success
Welcome to The Rewired Podcast! I'm Gianna Badot, your host, and today we're diving into a topic that resonates with so many of us: how to thrive in chaotic situations. As a subconscious coach and certified hypnotherapist, I'm here to share insights on rewiring your...