Welcome back to The Awakened Self Podcast! I’m Gianna Badot, your host, certified hypnotherapist, holistic coach, and meditation guide. In today’s episode, we’re diving into a topic that touches all of our lives—money mindset wounds, especially those we inherit from...
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generational trauma Articles
Breaking the Biggest Myth About Hypnotherapy: You’re Not Asleep—You’re Waking Up!
Hey there, beautiful souls! I’m Gianna Badot, and today I want to dive into a topic that’s close to my heart because it’s so misunderstood: hypnotherapy. If you’ve ever wondered, “Is hypnosis just someone making me fall asleep on stage?” or “Will I even be awake for...
Breaking Generational Trauma Cycles: My Journey, Tools, and Hope for Your Healing
Hi, I’m Gianna Badot—a coach, certified hypnotherapist, and meditation teacher—and today, I want to talk about one of the most powerful transformations you can create in your life: breaking cycles of generational trauma. As I shared on my podcast, this isn’t just...