Hey there, it’s Gianna Badot, and I want to welcome you to another insightful post inspired by my podcast, now called The Awakened Self Podcast. I’m a certified hypnotherapist, meditation teacher, and coach, and if you’re here, you’re probably someone who struggles to...
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emotional healing Articles
Navigating the Grief of Outgrowing Your Old Life
Welcome back, beautiful souls! I’m Gianna Badot, your dedicated coach, certified hypnotherapist, meditation teacher, and guide. Today on The Awakened Self Podcast, I want to dive deep into a topic that touches each one of us on our journey of transformation: the grief...
How to Become More Present and Live a Grounded Life
Hey there, friends! I’m Gianna Badot, and I’m delighted to welcome you to The Awakened Self Podcast. Today, I want to dive into one of the most transformative topics for our busy modern lives—how to become more present, feel more grounded, and truly enjoy the moments...
How to Heal the Identity That’s Keeping You Stuck
Hi friends! I’m Gianna Badot, and welcome to The Awakened Self Podcast. In this episode, I dive deep into a transformative topic: how to heal the identity that’s keeping you from living your fullest, most joyful life. As a certified hypnotherapist, meditation teacher,...
Why Do We Self-Sabotage? The Surprising Truth I Discovered About Subconscious Blocks
Hi, it’s Gianna Badot here. As a certified hypnotherapist, one-on-one coach, and meditation guide, I’ve spent years helping people break free from the invisible chains of self-sabotage. If you keep finding yourself blocked just when you’re about to achieve your...
What Your Triggers Are Trying to Teach You: My Journey Into Self-Discovery
Hi everyone, Gianna Badot here — welcome back to my blog! If you’ve ever wondered why certain situations or people set you off, ignite a wave of emotion, or leave you spiraling in stress or self-doubt, you’re not alone. I’ve been there too, and in my latest episode of...
Healing Yourself Using the Power of Your Subconscious Mind: Insights from The Rewired Podcast by Gianna Badot
Welcome back to another powerful episode of The Rewired Podcast! In this episode, I delve into an incredibly transformative topic: healing yourself using the power of your subconscious mind. As a certified hypnotherapist and subconscious coach, I offer you...