Hey, it’s Gianna Badot here! If you’ve ever caught yourself saying, “I’m trying…” (trust me, we all have), it’s time for a real talk. In episode 118 of the podcast, I dove into how this little word could be the biggest thing holding you back from true success—and what...
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Why Do We Self-Sabotage? The Surprising Truth I Discovered About Subconscious Blocks
Hi, it’s Gianna Badot here. As a certified hypnotherapist, one-on-one coach, and meditation guide, I’ve spent years helping people break free from the invisible chains of self-sabotage. If you keep finding yourself blocked just when you’re about to achieve your...
Embracing the Spiritual Meaning of the Fall Season: My Personal Rituals for Healing and Transformation
Hi friends, I’m Gianna Badot, and today I want to share something deeply close to my heart—the spiritual meaning of the fall season and how you can transform this beautiful time of year into a powerful moment of healing and growth. My experience as a certified...