Gianna’s Blog

How to Instantly Raise Your Vibration: Tips from The Rewired Podcast

Nov 25, 2024

Share this post 

Welcome back, vibrant souls! In the latest episode of The Rewired Podcast, I, Gianna Badot, delve into the transformative world of raising your vibrational state. As a subconscious coach and certified hypnotherapist, I’m excited to share my expert insights on elevating your energy and manifesting success in your life. Let’s dive into the core concepts discussed in “Instantly Raise Your Vibration.”

https://youtu.be/w1PBhV6vW2M

Understanding Your Vibrational State

I started by explaining the concept of vibrational state, which is the energetic frequency you emit in your daily life. You’ve probably heard the phrases “good vibes” and “bad vibes,” commonly used to describe these states. Your emotions play a crucial role in determining your vibrational state. Therefore, tuning into how you feel—whether happy, sad, joyful, or depressed—is the first step in understanding your current energetic state.

The Importance of Maintaining a High Vibrational State

Being in a high vibrational state is more than just feeling good. Staying in this positive state helps you achieve your goals, be more productive, and improve your relationships. While it’s normal to experience low vibrations occasionally, aiming to be in a high vibrational state as often as possible can make you a magnet for your desires and manifestations.

The Role of Hypnosis in Raising Your Vibration

One of the quickest ways to elevate your vibration is through hypnosis. I describe hypnosis as a “car wash for your brain,” clearing away the mental and emotional debris blocking your vibrational state. By working with the subconscious mind, hypnosis helps identify and eliminate the root causes of low vibrations.

Self-Hypnosis Techniques

I elaborated on self-hypnosis as a powerful tool you can use independently. Start with deep breathing techniques to ground yourself and enter a state of relaxation. Once you’re calm, affirmations that reflect your goals and desires will be more effective. The key is to use realistic and relatable affirmations, such as “Every day, in every way, I am loving myself more and more,” rather than lofty statements that may feel out of reach.

Using the Rewired App for Instant Results

For those looking for immediate results, I recommend The Rewired App, which includes over 30 subconscious activations and self-hypnosis audios. These guided sessions can speed up the process of lifting your vibrational state, helping you break through mental clutter more effectively.

Dealing with Deep-Rooted Blockages

If you have deep-rooted emotional traumas or subconscious blocks, consider one-on-one hypnotherapy sessions. These personalized sessions can help you understand and heal underlying issues that prevent you from achieving your goals.

Final Thoughts

Raising your vibration is an achievable goal, whether through self-hypnosis or professional help. I stress the importance of feeling good in your body and mind, regardless of your daily activities or responsibilities. You deserve to feel high vibrational every day, and the tools and techniques shared in this episode can set you on the path to a more vibrant life.

For more tips on raising your vibrational state, check out the full episode here. Don’t forget to explore the resources mentioned, such as the Rewired App, and consider reaching out to me for one-on-one hypnotherapy sessions.

Stay high vibrational and keep tuning in to The Rewired Podcast for more life-changing insights!

Apply for 1:1 subconscious coaching and hypnotherapy with Gianna: 

Download The Rewired App to shift your mindset, energy, and emotional state quickly: https://giannabadot.com/rewired-app/

Use the code PODCAST to access 30 days free! 

The Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.

Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.

We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.

Connect with Gianna on Instagram: @giannabadot

3 Subconscious Hacks for High-Performance Mindset

and to help you intentionally create your reality every single day!

Gianna Badot

Gianna Badot

Coach & Hypnotherapist

Yogi, Mind-Body Expert, Entrepreneur » Helping you unlock your next level!❤️‍🔥🙏🏼🌱💰🚀

Check Out Even More From The Blog.

How to Rewire Your Mind

Welcome back to The Rewired Podcast! My name is Gianna Badot, and I'm your host for today's enlightening discussion on how you can rewire your mind for a better reality. As a subconscious coach and certified hypnotherapist, my mission is to guide you in eliminating...

Think & Grow Rich: Activating Your Wealth Consciousness

Hey there, and welcome back to another empowering episode of The Rewired Podcast! I'm Gianna Badot, your host, and in this episode, titled "Think & Grow Rich," I'm diving deep into the fascinating world of wealth consciousness and how you can activate it to...

How to Master Your Emotions

Master Your Emotions: How to Reprogram Your Subconscious Mind for Emotional Mastery Welcome back to The Rewired Podcast! I'm Gianna Badot, your host and a certified subconscious coach and hypnotherapist. In Episode 8, I dive into the transformational journey of...

Achieve Your Goals Faster with Your Subconscious Mind

Unlocking Rapid Goal Achievement: Harness the Power of Your Subconscious Mind Welcome back to The Rewired Podcast! In our latest episode, I dive deep into the fascinating world of rapid goal achievement and explore how you can harness the power of your subconscious...

Why Affirmations Don’t Work

The Missing Key to Real Change Hey there, welcome back to The Rewired Podcast! I’m Gianna Badot, and today, I’m diving deep into why affirmations don't always work. Yep, you heard me right. If you've been chanting "I am wealthy" or "I am calm" and not seeing any real...

How to Align with The Energy of Money

Reprogram Your Subconscious Mind Welcome back to The Rewired Podcast! In today's transformative episode, we're exploring how to align with the energy of money and abundance using the power of your subconscious mind. Who is Gianna Badot? My name is Gianna Badot, and...

How to Become Magnetic

Unlock Your Magnetic Power: Rewire Your Subconscious Mind Welcome to another illuminating episode of The Rewired Podcast. I'm your host, Gianna Badot. Today, we dive deep into the art and science of becoming more magnetic, a skill that can revolutionize your life by...

The Power of Your Subconscious Mind

Unlocking the Power of Your Subconscious Mind Welcome back to another episode of The Rewired Podcast! I'm Gianna Badot, your host, and today, we're diving deep into one of my absolute favorite topics: the power of your subconscious mind. As a subconscious coach and...

Getting Into Your Flow State

As a busy go getter you want to get as much done as possible every day... You want to be successful and because you are success minded,  you may have heard the term FLOW STATE and wondered if flow state productivity is real... It is 100% REAL...  But you can’t get...

Anxiety: How to Take Your Power Back

Most of the time when you find yourself feeling anxious, you're likely anxious or stressed about situations that haven’t even happened yet… In fact most of the time you probably experience anxiety about situations that will likely NEVER even happen at all. You fear...

The Truth About Fear + Anxiety

“Which of your fears have come true?” Recently my husband, Jon, asked me this from a "book of questions" we read from together and this question had me totally shook. I thought about this question long and hard and then realized… Nothing I’ve ever spent time feeling...

Manifesting + Your Subconscious Mind

Let's just get this out of the way: the first step of creating the life of your dreams with manifestation is being super CLEAR about want. If you know what you want, you can rest assured that The Universe is currently conspiring in your favor right now to make that...

3 TIPS TO HELP YOU IF YOU’RE AN EMPATH

Energy is everywhere... If you’re an Empath (someone who is sensitive to energy) this can feel like a blessing or curse. If you’re not sure if you’re an Empath you should def figure it out because if you are… You require a whole different level of self-care to...