Welcome back, friends! I’m Gianna Badot, certified hypnotherapist, somatic coach, meditation teacher, and spiritual guide. Today on The Rewired Podcast, we’re diving deep into a life-changing topic: the three clear signs that your inner self is waking up. If lately it feels like things are going a little awry—or maybe you’re feeling confused, unsettled, or called to change—don’t worry. That feeling might not mean something is wrong, but rather that you’re entering the powerful process of a spiritual awakening.

What Is a Spiritual Awakening?

To me, a spiritual awakening is nothing less than a homecoming to yourself. It’s the moment your inner voice (or, as I see it, your subconscious) says: It’s time to come home. You’re prompted to look deeper, see more clearly, and reshape your life from the inside out. Yes, this process can be uncomfortable—I’ve been there myself! It might feel like life is unraveling, but in truth, you’re rebuilding your world to reflect your truest self.

1. You Start Questioning Everything

The first sign you’re in the midst of waking up? You begin to question beliefs, choices, and paths you once automatically accepted. I remember my own profound shift when I left the fitness competition world for a holistic lifestyle. Suddenly, the things I ate, the products I used, even the clothes I wore all came under my scrutiny. Everything I thought I “knew” was up for reevaluation. Maybe for you, this plays out in relationships, family dynamics, or even the way you view your purpose. Once you start questioning one thing, it tends to cascade—leading to a beautiful, sometimes overwhelming, unraveling.

2. You Become Hyper-Aware of Your Thoughts and Patterns

The second sign is that you notice your thoughts and behaviors like never before. Where you once might have snapped in anger and moved on, you now pause and ask, “Wait, why did I just react that way”? This shift from autopilot to hyper-awareness is empowering! When you see your patterns, you can break them. Remember, awareness is the liberation that allows you to choose a new reality. It puts you (not your old programming) back in charge.

3. You Feel a Need to Realign Your Life and Relationships

Finally, the third sign: your relationships and environment no longer feel the same. Work, friendships, romantic relationships—they may suddenly seem toxic, stale, or simply not aligned with your new energy. You become less tolerant of negativity, gossip, and drama, and you crave peace, authenticity, and growth. Setting boundaries (or even closing doors) might feel challenging, but it’s a vital step in creating a life that feels true for you. If you feel called to realign, know this is normal—and it’s a sign of your growth.

Navigating Your Spiritual Awakening

So what can you do as you move through these signs of awakening? First, bring your subconscious into the equation. Your whole life, your subconscious has been quietly influencing your choices, patterns, and beliefs. To truly reset, start using subconscious tools—like guided meditations, self-hypnosis, or the subconscious activations I recommend. When you intentionally rewire at this level, you support yourself through transformation and step powerfully into the life you desire.

Pro Tip: You can access my library of over 50 rewired meditations designed to activate your subconscious and support your awakening (check the show notes for resources!).

Embrace the Journey

Remember, an awakening can be uncomfortable, confusing, and even painful—but it is also the gateway to becoming the most authentic, empowered version of yourself. Allow yourself to break down so you can break through. Reach for support if you need it—whether through one-on-one coaching with me, trusted friends, or resources that help you on the path. The work you’re doing now is the greatest gift you can give yourself.

Love and light,

Gianna Badot

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The Awakened Self Podcast is where the science of the subconscious mind meets the wisdom of the soul for conscious leaders, seekers, and mothers on a self-development journey. 

Hosted by Gianna Badot, Holistic Life Coach, Hypnotherapist, Meditation Guide, and founder of The Rewired App, this show is an invitation to slow down, breathe, and wake up to yourself and your life in the deepest way. 

Each week, Gianna blends subconscious reprogramming, emotional healing, and spiritual awakening to help you:
💫 Understand your subconscious mind and the patterns that shape your reality
💫 Reconnect with your intuition, nervous system, and natural inner peace
💫 Integrate success, motherhood, and spirituality in a grounded, embodied way
💫 Live and lead from your awakened self — the version of you that feels whole, peaceful, and fully alive

This podcast is for the conscious human ready to wake up — not just to their potential, but to presence itself.

Because awakening isn’t about escaping your life…
it’s about finally being here for it.

Connect with Gianna on Instagram: @giannabadot