Hey, beautiful soul! I’m Gianna Badot, and today I want to talk about something that hits close to home for so many of us: the frustrating experience of feeling stuck, even after investing in all the personal development, healing, and inner work out there.
Trust me—I get it. If you’re here, maybe you’ve spent countless hours reading every self-help book you could find, hopping from coach to coach, meditating, journaling, and pouring money, time, and energy into your growth. And yet… it still feels like you’re not moving forward with your goals, whether that’s in your business, relationships, or health. Let’s talk about why you’re still stuck—and how to truly break free.
You’re Not Wasting Your Investment in Yourself
First, let’s bust a major myth: You haven’t wasted any investment in yourself. Every book, coaching session, and therapy hour has taught you something, even if it didn’t give you the simple breakthrough you hoped for. Growth comes in layers, and all those steps matter.
The Real Reason You Feel Stuck
Here’s the truth that shifted everything for me: You’re likely missing the subconscious mind from the equation. According to neuroscience, your subconscious is responsible for 90-98% of your daily habits and decisions (more than most of us realize!). That means even if you’re consciously trying to change—let’s say you want to stop nighttime snacking, attract more abundance, or move your business to the next level—your subconscious programming keeps running the show… unless you intentionally change it.
For example, suppose you have a money goal and keep hitting a ceiling, self-sabotaging, or doubting yourself. In that case, there’s probably a deep subconscious belief—rooted in childhood or old experiences—telling you what you “deserve” or what’s “possible.” Until you rewire these beliefs, you’ll keep repeating the same patterns, no matter how hard you try on the surface.
Why Subconscious Work Is the Missing Piece
So many people (myself included, for years!) think mindset work is all about reading, reflecting, or manifesting—when real change happens when you go beneath the surface. If you’re not shifting subconscious beliefs, your habits and actions will be on autopilot, fueled by outdated programming.
Key Steps to Get Unstuck:
- Identify your current subconscious programming.
What beliefs about money, love, success, or worthiness are playing on repeat? - Get crystal clear on the beliefs you WANT instead.
What would you rather believe about abundance, your talents, your health, and your potential? - Use tools that reach the subconscious state.
Regular positive thinking isn’t enough. You need methods—like meditation and especially hypnosis—that tap into the subconscious in a relaxed, trance-like state, where real rewiring happens.
Why Hypnosis and Meditation Work
Hypnosis (which is not mind control, I promise!) is simply a state of deep relaxation, similar to meditation, but with focused intention for change. When you’re in this state, you have direct access to your subconscious so you can both identify and replace limiting beliefs with new, empowering ones. This is why I encourage daily hypnosis and meditation practice to all my clients and podcast listeners.
If you have deep-rooted trauma or blocks that you can’t clear on your own, please consider working one-on-one with a certified hypnotherapist. Sometimes these patterns need professional support to fully shift.
Take Action—Start Rewiring Today
If you’re ready to go deeper and finally get unstuck, start by exploring hypnosis or guided subconscious activations. (I’ve created the Rewired App with 30+ audios that can help you start this journey—there’s a free code linked below!)
Remember, you deserve to break free of the patterns that have held you back. With the right tools, you can truly rewire your subconscious and create the reality you desire.
Ready to get unstuck? Check out the app and my one-on-one coaching options in the links below. And don’t forget to subscribe to keep growing together—I can’t wait to see you break through.
With love,
Gianna Badot
🔗 Check out the free guide of The Entrepreneur Wealth Code: https://giannabadot.com/the-entrepreneur-wealth-code/
Apply for 1:1 subconscious coaching and hypnotherapy with Gianna: https://giannabadot.com/coaching/
Download The Rewired App to shift your mindset, energy, and emotional state quickly: https://giannabadot.com/rewired-app/
Use the code PODCAST to access 30 days free!
The Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.
Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.
We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.
You can learn more about Gianna, her private coaching, programs, and The Rewired App on her website: https://giannabadot.com/
Connect with Gianna on Instagram: @giannabadot
