Gianna’s Blog

Why You Should Stop Setting Goals (and What To do Instead)

Dec 12, 2024

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Why Goals Create Resistance

First and foremost, goals often create resistance. When you set a goal, you may feel a burst of motivation initially, but soon, you’ll likely encounter roadblocks and stress. This happens because goals are usually established with willful energy, which is action-oriented and deadline-driven. When something goes wrong, you feel the weight of unmet expectations, leading to burnout and potentially making you quit.

The Power of Intentions

Instead of setting goals, what if you set intentions? Intentions feel fundamentally different from goals because they emerge from an intuitive, higher-consciousness state of mind. When you set an intention, there’s no stressful timeline to adhere to. It’s about aligning your actions with a state of being that supports your vision effortlessly.

Imagine the shift from “I need to achieve $50,000 a month” to “I intend to create $50,000 a month.” The latter feels less burdensome and more attainable. Intentions allow you to focus not just on the actions but also on the energy and mindset needed to manifest your desires.

Future-Casting: Making Intentions Real

Once you set your intentions, the next step is to wire them into your subconscious mind through future-casting. Visualize yourself as the future version who has already achieved these intentions. What does that version of you look like? How do they feel? What do they embody daily?

By getting in touch with that future energy, you naturally start aligning with it, making it your reality. You become so familiar with this state of being that achieving your intentions feels second nature.

Unlock Your Potential with Hypnosis

One powerful tool for reinforcing these intentions is hypnosis. Future-casting is a key component of hypnosis sessions, where you can vividly see, feel, and experience your future self. The Rewired App is designed to help you with this, offering over 30 subconscious activations and self-hypnosis audios to stress less, achieve more, and maintain high vibrations.

The Takeaway

As we enter a new season, rethink your approach to goal-setting. Transition from goals to intentions and see how this simple yet profound switch can fill your journey with joy, relaxation, and ultimate success. Remember, it’s not just about reaching an end goal but about enjoying the path you take to get there.

Apply for 1:1 subconscious coaching and hypnotherapy with Gianna: https://giannabadot.com/coaching/

Download The Rewired App to shift your mindset, energy, and emotional state quickly: https://giannabadot.com/rewired-app/

Use the code PODCAST to access 30 days free! 

The Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.

Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.

We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.

You can learn more about Gianna, her private coaching, programs, and The Rewired App on her website: https://giannabadot.com/

Connect with Gianna on Instagram: @giannabadot

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Gianna Badot

Gianna Badot

Coach & Hypnotherapist

Yogi, Mind-Body Expert, Entrepreneur » Helping you unlock your next level!❤️‍🔥🙏🏼🌱💰🚀

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