Gianna’s Blog

The Only Manifestation Technique You’ll Ever Need (Straight from My Practice!)

May 12, 2025

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Hello beautiful souls,

I’m Gianna Badot—a subconscious coach, certified hypnotherapist, and meditation teacher. Today, I want to peel back the curtain on the only manifestation technique you’ll ever need to create real, lasting change in your life. If you’ve been feeling stuck or like your manifestations are falling flat, keep reading—this isn’t just another fluff piece. This is THE manifestation secret I use with all my clients and the same principle I live by every night.

Why Your Subconscious Mind Is the Real Manifestation Magnet

Most people don’t realize that your subconscious mind is the true powerhouse for manifesting. Think of it as a garden—whatever thoughts you plant there are the only ones that have a chance to grow into reality.

Every day, whether you notice it or not, you’re planting seeds—positive or negative. If your mind is filled with limiting beliefs or negativity, that’s what you’ll reap. But if you start sowing the seeds of possibility, gratitude, and abundance, your outer world will begin to reflect that inner change.

Guard Your Thoughts Like Your Future Depends on It (Because It Does!)

One of the primary lessons I share with my coaching clients and community is to become hyper-aware of your thoughts. Our habitual thought patterns run on “autopilot,” and unless we step in and redirect them, we’ll keep manifesting the same reality over and over.

That’s where subconscious rewiring comes in. Self-hypnosis and guided meditation—like the sessions I’ve created inside the Rewired App—are scientifically backed ways to reshape your subconscious garden. Over time, you’ll naturally shift from default negative thinking to expansive, empowering perspectives.

The Most Powerful Manifestation Window: Right Before Sleep

Now, here’s the real magic (and if you walk away with just ONE thing, let it be this): The five minutes before you fall asleep are the most potent time to manifest your heart’s desires.

Why? As you drift to sleep, you enter the theta brainwave state—your subconscious mind’s most receptive phase. Whatever thoughts or images you’re holding during this “in-between” moment get locked in and begin to shape your experiences as soon as you wake up.

So, every night before sleep, I visualize the reality I want—to the smallest detail. I imagine already having what I desire: the feelings, the excitement, the gratitude, and the certainty. Instead of reflecting on what went wrong or worrying, I consciously shift my focus to what I DO want. This simple shift has moved mountains in my life—and in the lives of my clients.

How To Use This Manifestation Technique TONIGHT

Here’s what I recommend:

  1. Wind Down: As you get ready for sleep, put away distractions.
  2. Focus Your Mind: When you’re in that drowsy, relaxed state, start thinking about your biggest desires.
  3. Feel It: Visualize your future self who already has it—feel all the emotions that come with that reality.
  4. Sustain the Vibe: Stay in that energy as you drift off, knowing you’re programming your subconscious mind for success.

Trust me, this is the only technique you ever really need! By synergizing your conscious actions with subconscious programming, you’ll see faster, more powerful manifestation results than you ever thought possible.

If you’re ready to take this to the next level, check out the Rewired App link below. I’ve recorded over 30 transformative meditations and subconscious activations to help you shift your mindset, release blocks, and manifest the life you crave. Get your 30 days free and let’s rewire your reality together.

And remember—your subconscious is your most powerful tool. Use it intentionally, and your dream life will soon become your real life.

With love,
Gianna Badot

🔗 Check out the free guide of The Entrepreneur Wealth Code: https://giannabadot.com/the-entrepreneur-wealth-code/

Apply for 1:1 subconscious coaching and hypnotherapy with Gianna: https://giannabadot.com/coaching/

Download The Rewired App to shift your mindset, energy, and emotional state quickly: https://giannabadot.com/rewired-app/

Use the code PODCAST to access 30 days free! 

The Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.

Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.

We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.

You can learn more about Gianna, her private coaching, programs, and The Rewired App on her website: https://giannabadot.com/

Connect with Gianna on Instagram: @giannabadot

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Gianna Badot

Gianna Badot

Coach & Hypnotherapist

Helping you live in alingment with your highest potential by activating the power of your subconscious mind.

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