Gianna’s Blog

Releasing Negative Energy from 2024: A Journey to Your Best Self in 2025

Feb 3, 2025

Share this post 

Welcome back, Rewired Tribe! I’m Gianna Badot, your host, subconscious coach, and certified hypnotherapist. In Episode 38 of The Rewired Podcast, we delve into how to release any negative lingering energy from 2024 and step into your highest potential in 2025. This episode is packed with valuable insights, and today I’m transforming it into a blog post just for you.

Why It’s Crucial to Release Negative Energy from Previous Years

Holding onto negative experiences, past traumas, or any negative energy from previous years can significantly block your next level of potential. This baggage acts like a heavy burden, preventing you from stepping into the person you aim to become. The goals and intentions you’ve set for 2025 can become incredibly difficult to achieve if you’re still tethered to the negative experiences of your past.

The Role of the Subconscious Mind

Your subconscious mind is a fascinating yet complex part of you. It’s the blueprint of who you are, guiding your actions, thoughts, and behaviors. If you haven’t healed or released past traumas at a subconscious level, they continue to live there, impacting your daily decisions and actions.

A common mistake people make is thinking that merely talking about these issues or journaling can make them disappear. However, true healing requires going deeper and addressing these issues subconsciously. Tools like self-hypnosis and subconscious activations are crucial for genuine transformation.

How to Start Releasing Negative Energy

1. Subconscious Activation

Utilizing the power of subconscious activation can help you uncover and address the deep-rooted issues stored in your subconscious mind. Through self-hypnosis and guided audio recordings, you can enter a hypnotic state that allows you to rewire your mind for success and release negative energy.

2. Self-Hypnosis Audio Recordings

On the Rewired Sessions, we have over 30 subconscious activations and self-hypnosis audio recordings to help you tap into the power of your subconscious mind. These recordings make it easier to access and work through your subconscious mind effectively.

3. Working with a Professional

Sometimes, the trauma we’ve experienced requires deep, professional guidance to heal. If you recognize that you have deep-rooted traumas but aren’t sure what they are or how to address them, working with a professional can be incredibly helpful. We can guide you through the subconscious healing process in a one-on-one setting, ensuring that you overcome these obstacles efficiently.

Gaining Wisdom and Clarity

An essential part of this healing journey is to gain the wisdom that each negative experience is meant to teach you. By extracting this wisdom, you can put it into practice and apply it to become a better version of yourself in the new year.

Quick Recap for 2025

To become the next level version of yourself in 2025, you need to release the negative energy from previous years. This cannot be achieved merely through conscious effort; it must be done at the subconscious level. This journey involves deep healing, tapping into your subconscious mind, and likely, some professional guidance.

Start your transformation today by accessing the Rewired Sessions and consider working with me one-on-one for a more tailored approach to your subconscious healing journey. The links are available in the notes below.

Make sure you subscribe and hit that notification bell so you don’t miss any episodes on this incredible journey of self-improvement. I’ll see you in the next episode!

Gianna Badot

Apply for 1:1 subconscious coaching and hypnotherapy with Gianna: https://giannabadot.com/coaching/

Download The Rewired App to shift your mindset, energy, and emotional state quickly: https://giannabadot.com/rewired-app/

Use the code PODCAST to access 30 days free! 

The Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.

Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.

We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.

You can learn more about Gianna, her private coaching, programs, and The Rewired App on her website: https://giannabadot.com/

Connect with Gianna on Instagram: @giannabadot

3 Subconscious Hacks to Stress Less & Achieve More Everyday

align with your next level of potential 

Gianna Badot

Gianna Badot

Coach & Hypnotherapist

Helping you live in alingment with your highest potential by activating the power of your subconscious mind.

Check Out Even More From The Blog.

How to Get Out of Your Own Way and Live Fully

Welcome back to another episode of The Rewired Podcast! I'm your host, Gianna Badot, a coach and certified hypnotherapist, and today I'm diving into a topic that deeply resonates with so many of us: learning how to get out of our own way. Unlocking Your Potential We...

Mastering Anxiety: Trick Your Brain with Gianna Badot

Hey there, Rewired listeners! It's your girl, Gianna Badot, and I'm super excited to share some insights from a recent episode of The Rewired Podcast, where we delved into the art of tricking your brain not to be anxious. If you're anything like me, you've probably...

Embracing Setbacks: A Journey to Building Resilience

Hey there, welcome back to The Rewired Podcast! I’m your host, Gianna Badot. In our latest episode, we dove deep into something we all encounter but seldom talk about—setbacks. Whether you're an entrepreneur or just chasing your dreams, setbacks can feel like the...

Mastering Anxiety: Trick Your Brain with Gianna Badot

Hey there, Rewired listeners! It's your girl, Gianna Badot, and I'm super excited to share some insights from a recent episode of The Rewired Podcast, where we delved into the art of tricking your brain to not be anxious. If you're anything like me, you've probably...

Unlock the Wealth Within: A Transformational Journey with Gianna Badot

Welcome back to another exciting episode of The Rewired Podcast. I’m your host, Gianna Badot, a dedicated coach and certified hypnotherapist, passionate about helping you unlock the infinite wealth within your subconscious mind. In this episode, we dive into how...

Unlocking Your Potential: Understanding the Upper Limit Problem

Welcome to The Rewired Podcast, where we explore the profound powers of the subconscious mind, helping you unlock your potential for health, wealth, and success. In this episode, Episode 55: Do You Have an Upper Limit Block?, we dive deep into the concept of the upper...

Unleashing Success: Harnessing the Power of Your Subconscious

Welcome back to The Rewired Podcast! I'm Gianna Badot, and I'm thrilled to guide you on a transformative journey in this episode. Today, we're diving into a concept that could revolutionize the way you approach your goals—by setting your mind up for success through...

The Fastest Way to Transform Your Subconscious Mind with Hypnosis

Hello, and welcome back to another enlightening episode of The Rewired Podcast! I’m your host, Gianna Badot, and today we're diving deep into one of the most powerful methods available for transforming your life — hypnosis. But first, a little about me: I'm a...

Quantum Leap into Your Next Level Self

Welcome back, everyone, to another transformative episode of The Rewired Podcast! I'm your host, Gianna Badot, and today we’re diving into an incredible topic: how to quantum leap into your next level self by harnessing the power of your subconscious mind....

Embrace Failure and Unlock Success

Hello, Rewired listeners! I'm Gianna Badot. In this episode, we're diving into a topic that resonates deeply with many entrepreneurs and high achievers. That is, the pressing fear of failure. This fear is often a hidden barrier that holds us back from realizing our...

Thriving in Chaos: How to Train Your Brain for Success

Welcome to The Rewired Podcast! I'm Gianna Badot, your host, and today we're diving into a topic that resonates with so many of us: how to thrive in chaotic situations. As a subconscious coach and certified hypnotherapist, I'm here to share insights on rewiring your...

How to Become an Energetic Match to Money and Abundance

Hello, beautiful souls! Welcome back to another episode of The Rewired Podcast. I'm your host, Gianna Badot. Today, we're diving into a topic that's central to unlocking your financial potential: How to Become an Energetic Match to Money and Abundance. As a...

The Powerful Word You Need to Eliminate for Success

Welcome back to The Rewired Podcast! I’m Gianna Badot, your host and subconscious coach, and in this transformative episode, I'm going to teach you how removing just one word from your vocabulary can help you achieve anything you want. Whether it's reaching your...