Hypnobirthing
Prepare Your Mind for Birth.
A Guided Hypnobirthing Audio Collection
- 15+ Audios
- Listen Any-Time
- Life-Time Access
Empowered Birthing Prepares Your Mind for Birth.
Experience pregnancy, birth, and postpartum feeling calm, confident, and deeply connected through guided hypnobirthing, subconscious rewiring, and nervous system regulation.
Your birth plan prepares you for what you hope will happen.
Empowered Birth prepares you for how you want to feel.
Calm.
Grounded.
Confident.
Connected.
Because birth isn’t just physical.
It’s mental.
It’s emotional.
It’s neurological.
It’s subconscious.
At a glance
More than hypnobirthing.
Subconscious preparation for the day everything changes.
The Gap
Birth classes prepare your body. Not the part running the show.
You’ll learn positions, breathing, and what to pack. What no one prepares is the subconscious layer holding the fear, and that’s the part that decides how the day actually feels.
What's Inside
A guided collection of hypnobirthing audio sessions.
Subconscious fear release, nervous system regulation, visualization, deep relaxation, confidence building, labor preparation, and postpartum support. Mental, emotional, and physical preparation for one of the most transformative experiences of your life.
Who it's for
Whatever birth you're planning, you'll meet it differently.
Unmedicated, minimal intervention, or simply calmer than you expect to be. Empowered Birth gives you practical tools to prepare from the inside out, so you arrive at labor already knowing how to settle yourself.
Join Now
Every birth class prepares your body.
This one prepares your mind.
Your birth plan prepares you for what you hope will happen. Empowered Birth prepares you for how you want to feel when it does.
- 15+ Audios
- Listen Any-Time
- Life-Time Access
Why You're Here
You've prepared everything except the part that's afraid.
You want a calm, empowering birth. Underneath the excitement, you’re carrying something else. What you’ve already done:
- Researched every birth option
- Written the birth plan
- Listened to the podcasts
- Read the books, twice
- Packed the perfect hospital bag
And yet you’re still asking..
- What if I panic?
- What if I can't do it?
- What if something goes wrong?
- Can I really trust my body?
This is different
No amount of planning reaches the part that's afraid.
Everything you’ve done so far prepared your body and your logistics. The questions on the right live somewhere else — in the stories you’ve been told about birth, the beliefs you absorbed long before you were pregnant, and the fear you’ve been quietly collecting from everyone else’s version of the day.
Pregnancy doesn’t remove any of it. Preparation can.
Why I Built This
Preparing my subconscious mind completely changed my birth.
My first pregnancy, I prepared the way everyone does. Second time, I prepared my subconscious mind and my nervous system as deliberately as I prepared everything else. Everything about the experience changed.
Not the intensity. The intensity was exactly what you’d expect. What changed was that I had somewhere to put it — tools that returned me to calm when things got loud, instead of a plan that fell apart the moment my body took over.
I built Empowered Birth so you don’t have to reach your second birth to find that out. Every woman deserves to prepare her mind as intentionally as she prepares her body.
01
I wasn't fighting my body
As labor intensified, I stopped bracing against what it was doing.
02
I stayed with my breath
Grounded, and focused on one contraction at a time.
02
The sensations were still intense
Hypnobirthing didn’t remove them. It changed how I met them.
03
I was present for it
Not consumed by fear. Calm, connected, and there for the whole thing.
Introducing
Empowered Birthing
A Guided Hypnobirthing Audio Collection
Empowered Birth is your personal hypnobirthing companion throughout pregnancy, birth, and postpartum.
This isn’t simply a collection of relaxing meditations.
It’s a complete subconscious birth preparation system.
- 15+ Audios
- Listen Any-Time
- Life-Time Access
Instant Access
Inside Empowered Birth you'll receive:
Each session is designed to be listened to throughout your pregnancy so you’re consistently strengthening feelings of calm, trust, and safety.
01
15+ professionally guided hypnobirthing audio sessions
02
Fear Release & Birth Confidence Sessions
03
Nervous System Regulation Audios
04
Labor Visualization Recordings
05
Pregnancy Relaxation Sessions
06
Deep Sleep Audios
07
Positive Birth Affirmations
08
Postpartum Healing & Recovery Audios
09
Guided Breathwork & Relaxation
Who this is for, and who needs something more.
Empowered Birth is for you if...
You want to prepare the mind that’s going to experience the day, not only the plan for it.
- You want to prepare your mind, not just your birth plan
- You're planning a natural birth or hoping for minimal interventions
- Anxiety or overthinking is taking up room you'd rather use elsewhere
- You want practical tools to regulate your nervous system while pregnant
- You believe the mind and body are deeply connected
- You want to feel calm and connected regardless of how birth unfolds
You may want more support if...
These sessions are self-guided by design. Some situations deserve someone walking beside you.
- You're carrying trauma from a previous birth and want it worked with directly
- You want sessions shaped around your specific history and fears
- You'd like someone to text when something comes up mid-pregnancy
- Any of the above... Start with the 1:1 Experience instead
Your Journey
Four stages, from wherever you are now to the other side.
Stage 01
Release fear
Recognise and gently release the subconscious fears around pregnancy, labor, pain, control and motherhood.
Stage 02
Build trust
Strengthen your confidence, deepen the connection with your body, and begin creating a sense of safety inside your nervous system.
Stage 03
Prepare for birth
Practise the visualizations, relaxation, breathing and mindset tools that let you meet labor with calm rather than bracing.
Stage 04
Support postpartum
Keep going with sessions for emotional healing, nervous system regulation, identity shifts and the transition into motherhood.
How it works
Choose a session based on how you feel that day. Press play.
Instant access to the full library. No modules to complete, no schedule to fall behind on. Over time you’re not just listening — you’re building the subconscious patterns that support the birth you want.
- Resting
- Before Bed
- Morning routine
- Folding baby clothes
- On a walk
Why this
Most hypnobirthing programs teach techniques for labor.
The transformation starts long before labor does.
I’m a certified hypnotherapist and somatic guide — and a mother who used this work in her own birth. Empowered Birth prepares the subconscious mind rather than teaching relaxation techniques, because when you change how you think and feel about birth, you change how you experience it.
The Investment
One payment. Yours for every pregnancy after this one.
Instant access to all seventeen sessions, on your phone or your laptop, from the moment you join through postpartum and beyond.
Full Collection
$97
One payment, no subscription
Sessions
17 audios
Fear release to postpartum
Yours for
Life
Including any sessions added later
Start
Today
Any trimester, any birth setting
- 15+ Audios
- Listen Any-Time
- Life-Time Access
Questions?
Frequently Asked Questions
How do I get started?
Step 1 is to click here and complete the intake form. Once you apply, you will hear back from Gianna in 24-48 business hours (M-F) about your next steps!
What happens after I submit my application?
After you submit your application, Gianna will review it and reach out via Text or email with next steps based on your form. Gianna will customize the best plan of action and share pricing etc. If everything aligns, you will get your invoice paid, book your first session, and start onboarding you a new client!
Why do I have to apply first?
Gianna currently has limited availability for 1:1/high-touch hypnotherapy sessions so all new clients must first go through an initial application process to ensure this is a good fit. This makes your results rate even faster!
How much is one session?
Single sessions (75 mins) are $500/session. Most clients purchase a custom package which makes the per session rate less.
Do you offer packages?
Yes! I offer custom packages based on the client’s needs. All 1:1 hypnotherapy services are customized to the client or organization.
Do you work with groups, teams, and masterminds?
YES! I work with many intimate groups and I absolutely love it! If you’re a business owner, team leader, or would love to bring hypnotherapy sessions in for your clients or mastermind groups, submit the application above and write that you are applying for a group. Please specify the group type and what you’d like the group to achieve/experience by offering the practice of Hypnotherapy.
How do I prepare for my first session?
Before your first session you complete a short form. You can prepare for your session by setting aside time in a comfortable/safe place for you to relax.
You’ll also want to have headphones for an amplified experience. I personally recommend noise canceling headphones, but if you don’t have those, any type of headphones will work beautifully.
How does hypnotherapy work?
Such a great question! I love answering this one. Click here to learn all about hypnotherapy and how it works.
How many sessions will it take for me to see results?
You will feel incredible results after just ONE session! If you’re working on a deeper rooted subconscious issue you will need 3-6 months of bi-weekly 1:1 sessions for a full transformation. This is very specific to the person and is the reason why I customize packages for you!
Does virtual hypnotherapy work?
YES! And it’s absolutely amazing! In fact, being in the comfort of your own environment makes the experience of hypnotherapy even more powerful. Virtual sessions allow for a deeper experience because if you’re comfortable, you’ll be able to relax deeper. And the deeper you relax the greater your subconscious transformation will be.
What is your reschedule policy?
You are more than welcome to reschedule your session 24-48 hours prior to your appointment without penalty.
An Invitation
Begin Your Empowered Birth Journey Today.
Let's prepare your mind for birth together.
Don’t forget to prepare the mind that’s going to experience one of the most meaningful days of your life. You deserve to experience pregnancy, birth, and postpartum feeling calm, grounded, and connected.
- 15+ Audios
- Listen Any-Time
- Life-Time Access