Welcome back to The Rewired Podcast! I’m Gianna Badot, your host, subconscious coach, and certified hypnotherapist. In today’s enlightening episode, we delve into a transformative topic: shifting from a scarcity mindset to an abundance mindset. Trust me, this shift can revolutionize how you approach life, money, and overall well-being.
Understanding the Scarcity Mindset
Let’s start by understanding a scarcity mindset. A scarcity mindset is when you fixate on lack and limitations. You find yourself constantly thinking about what you don’t have. This negative focus pervades various aspects of your life, from finances to relationships, leading to a downward spiral of stress and dissatisfaction. In essence, you’re stuck in “subtraction energy,” draining your mental bank account and attracting more scarcity into your life.
Embracing the Abundance Mindset
On the flip side, an abundance mindset is all about recognizing opportunities and what you already possess. This “addition mindset” charges your mental bank account and helps you attract more of what you desire—money, love, growth, or opportunities. By appreciating your current circumstances, you elevate yourself to a higher energetic state, thus magnetizing further abundance.
How Childhood Influences Mindsets
Many of our scarcity mindsets are rooted in childhood. If you grew up in an environment where money was scarce or a frequent cause of tension, these experiences seep into your subconscious. As a child, your mind is like a sponge, soaking up all the negativities around you, forming a default lens of scarcity through which you view the world.
Shifting from Scarcity to Abundance
The good news is, you can rewire your mind to shift from scarcity to abundance. Start by practicing gratitude. Yes, it sounds simple and even cliché, but focusing on what you already have—the roof over your head, food in your fridge, or even the small amount of money in your bank—can work wonders. Gratitude amplifies abundance. When you appreciate what you have, you naturally attract more of it.
Steps to Program Your Subconscious Mind
1. Gratitude Practice
- Start each day by listing three things you’re grateful for.
- Reflect on these things and how they contribute positively to your life.
2. Notice Scarcity Thoughts
- Pay attention to how often you think about what you lack.
- Counter these thoughts by focusing on existing opportunities and blessings.
3. Subconscious Reprogramming Through Hypnosis
- Utilize tools like the Rewired app, which offers over 30 subconscious activations and self-hypnosis audio sessions.
- The app can help you transition from scarcity to abundance within minutes of listening.
Working One-on-One for Deeper Healing
For those keen on digging deeper to resolve their unconscious money wounds, I offer one-on-one hypnotherapy sessions. These personalized sessions can help heal the root causes of your scarcity mindset, stemming from childhood experiences. If you want to learn more or feel called to take this journey, check out the application linked in the show notes.
By working with me, clients have transitioned from earning nothing to making $60,000 a month, simply by healing their deep-seated money wounds and reprogramming their subconscious minds for abundance.
Apply for 1:1 subconscious coaching and hypnotherapy with Gianna: https://giannabadot.com/coaching/
Download The Rewired App to shift your mindset, energy, and emotional state quickly: https://giannabadot.com/rewired-app/
Use the code PODCAST to access 30 days free!
The Rewired Podcast is your ultimate destination for entrepreneurs and high-achieving individuals ready to clear the path to your next level of health, wealth, success, and abundance. Hosted by The Subconscious Success Coach, Gianna Badot, this electrifying show is your ticket to rewiring your brain for unstoppable success and inner alignment.
Join us as we unravel the mysteries of the subconscious, debunking top mindset blocks, and sharing real-life stories that will leave you inspired and ready to take on the world through powerhouse teaching, dynamic conversations, and mind-bending hacks.
We share short and powerful new episodes each week to equip you with everything you need to skyrocket to your next level of greatness and inner fulfillment.
You can learn more about Gianna, her private coaching, programs, and The Rewired App on her website: https://giannabadot.com/
Connect with Gianna on Instagram: @giannabadot